Day Instructional Programs
MONDAYS
Watercolours
(min. 8 people / class, max. 15 people / class)
Come out and create your masterpiece!
Instructor: Pat Megraw
Look for Watercolours classes to resume in Fall 2013....
TUESDAYS
PILATES
A non-impact method of training to increase strength and flexibility.The emphasis on mental focus and physical control allow activation of deep muscles to develop a strong core.
Instructor: Kelly Shakespeare
6 week session starting Tuesday, May 14
(May 14 - June 18)
Time ~ 10:00 – 11:00 am
Member rate: $35.00 / 6 weeks or $7.80 drop in fee
Non Member Rate: $48.00 / 6 weeks or $10.45 drop in fee
Oil Painting
(min. 6 people / class, max. 12 people / class)
Enjoy an afternoon of painting with our experienced instructor.
** We recommend that beginners attend the 2:30 pm class.
Instructor: Cathy Grieve
2 week session starting Tuesday, May 28
(May 28 - June 4)
1:00 – 4:00 pm
Member Rate: $23.40 / 2 weeks or $7.80 Drop in Fee
Non Member Rate: $32.00 / 2 weeks or $10.45 drop in fee
WEDNESDAYS
Clogging
(min. 6 people, max. 15 people / class)
Intermediate & Advanced Level Clogging Class for lovers of dance!
Instructor: Tina Curtis, Grand River Cloggers
3 week session starting Wednesday, May 15
(May 15- May 29)
9:00 – 10:00 am (Int)
10:00 – 11:00 am (Adv)
Member Rate: $17.55 / 3 weeks or $7.80 Drop in Fee
Non Member Rate: $24.00 / 3 weeks or $10.45 drop in fee
Continued Beginners Clogging
(min. 6 people, max. 15 people / class)
A basic level clogging class…come and learn your left foot from your right!
Please note: Clogging shoes are not required for the 1st class
Instructor: Tina Curtis
8 week session starting Wednesday, May 15
(May 15 - May 29)
Time: 11:15 am – 12 noon
Member Rate: $13.75 / 3 weeks or $7.80 Drop in Fee
Non Member Rate: $18.20 / 3 weeks or $10.45 drop in fee
THURSDAYS
Zumba Gold (2 classes available)
(min 8 people / max. 15 people)
Come out for an hour of cha-cha, salsa, and meringue moves for fun & fitness!
Instructor: Kelly Sloat, Art in Motion
Tuesdays
6 week session starting Tuesday, May 7
(May 7 - June 11)
Time ~ 11:00 am – 12 noon
Thursdays
6 week session starting Thursday, May 9
(May 9 - June 13)
Time ~ 11:00 am – 12 noon
Member Rate: $35.00 / 6 weeks or $7.80 Drop in Fee
Non Member Rate: $48.00 / 6 weeks or $10.45 drop in fee
Beginners "Belly Fit" Belly Dance
(min. 6 people / max. 12 people)
Get in shape with this increasingly popular form of Middle Eastern Dance
Instructor: Karima Helou, Ancient Moves Dance Studio
6 week session starting Thursday, May 9
(May 9 - June 13)
Time ~ 1:00 – 2:00 pm
Member Rate: $35.00 / 6 weeks or $7.80 Drop in Fee
Non Member Rate: $48.00 / 6 weeks or $10.45 drop in fee
Fridays
Gentle Yoga (2 classes available)
(min. 8 people / max. 12 people)
Yoga is gentle yet effective for bringing the body into balance and reducing stress. Some of the benefits are: improved sleep, increased strength, reduced pain, lower blood pressure and blood sugar levels, improved breathing, increased flexibility and more. Instructor: Sherry Shortt.
1) 6 week session starting Friday, May 24 at 10:30 am
2) 6 week session starting Friday, May 24 at 12 noon
(May 24 - June 28)
Member Rate: $35.00 / 6 weeks or $7.80 Drop in Fee
Non Member Rate: $48.00 / 6 weeks or $10.45 drop in fee