- Lose Weight
- Learn proper portion sizes
- Plan your daily menu
- learn to eat healthier
Our certified nutrition specialist will help you on the path to a healthier you! Based on the Canada's Food Guuide we are here to help!
Cost: $49.00 initial assessment which includes: Body Composition, Measurements, Meal Planning, Starting weight and Exercise plan. Then $12.25/week - 15 min appointment includes weigh in, food diary review and reassessments as required. Must be booked in 4 week increments.
Place: Wayne Gretzky Sports Centre
Call 519-756-9900 today to book an appointment!