Stay Active programs
We offer a wide variety of programs to help keep you active.
Pop-Up Seniors Programs
We offer a variety of Pop-Up Seniors Stay Active Programs including; Fitness, Gentle Yoga, Dance Fit/Gentle Yoga Combo Class, Tai Chi/Qigong at T.B.Costain/SC Johnson Community Centre located at 16 Morrell Street. Free parking is available.
Learn more
Registered programs
Pre-registration is required and space is limited. The cost will be reduced if the session is in progress.
| Clogging | |||||||||||||||||||||||||||||||||||
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If you love to dance, you’ll love clogging! Two levels to suit your needs.
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| Basic Clogging | |||||||||||||||||||||||||||||||||||
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If you love to dance, this is a great class to learn the basics of clogging. There will be a free demo day on Wednesday, October 4 at 11:15 a.m. if you would like to see what it's all about. Please call us at 519-759-4150 ext. 5569 or email us at balc@brantford.ca if you would like to attend.
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| Zumba Gold | |||||||||||||||||||||||||||||||||||
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Join us for an hour of cha-cha, salsa, and meringue moves for fun and fitness!
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