Stay Active programs

We offer a wide variety of programs to help keep you active.

Registered programs

We offer a variety of programs with pre-registration required. COVID-19 safety protocols will be in effect including physical distancing and face coverings.

Beginners Tai Chi

This gentle form of exercise can help to improve your balance, muscle tone and mental well-being. Instructor is Frank Tabuns.

Sessions and cost
Day	Start date	Time	Cost	Activity number
Tuesday	October 5	11:30 a.m. to 12:30 p.m.	$60.00	19120

Clogging

If you love to dance, you'll love clogging. Two levels to suit your needs. Instructor is Tina Curtis.

Sessions and cost
Level	Day	Start date	Time	Cost	Activity number
Intermediate	Wednesday	October 6 (8 weeks)	9:00 a.m. to 10:00 a.m.	$48.00	19110
Advanced	Wednesday	October 6 (8 weeks)	10:30 a.m. to 11:00 a.m.	$48.00	19111

Fitness

Join this class for an hour of easy aerobic exercise and muscle toning. Instructor is Casandra Selinger.

Session and cost
Day	Start date	Time	Cost	Activity number
Monday	October 4 (10 weeks)	9:00 a.m. to 10:00 a.m.	$35.00	19770

Pickleball

Pickleball is a tennis-like racquet game played with four people on a badminton sized court. The paddles used are light-weight and solid, used to hit a large hollow plastic ball. Cost is $3.00 per person and pre-registration is required.

Session and cost
Start date	Day	Time	Activity number
October 5	Tuesday	9:00 a.m. to 10:30 a.m.	20225
October 6	Wednesday	1:00 p.m. to 2:30 p.m.	20031
October 7	Thursday	1:00 p.m. to 2:30 p.m.	20042
October 12	Tuesday	9:00 a.m. to 10:30 a.m.	20022
October 13	Wednesday	1:00 p.m. to 2:30 p.m.	20032
October 14	Thursday	1:00 p.m. to 2:30 p.m.	20043
October 19	Tuesday	9:00 a.m. to 10:30 a.m.	20023
October 20	Wednesday	1:00 p.m. to 2:30 p.m.	20033
October 21	Thursday	1:00 p.m. to 2:30 p.m.	20044
October 26	Tuesday	9:00 a.m. to 10:30 a.m.	20024
October 27	Wednesday	1:00 p.m. to 2:30 p.m.	20035
October 28	Thursday	1:00 p.m. to 2:30 p.m.	20045

Gentle Yoga

Improve your health and calm your mind with these relaxing movements. Please bring your own yoga mat at this time for health and safety reasons. Instructor is Casandra Selinger.

Sessions and cost
Day	Start date	Time	Cost	Activity number
Monday	October 4 (10 weeks)	10:30 a.m. to 11:30 a.m.	$60.00	19113

Zumba Gold

Join us for an hour of cha-cha, salsa, and meringue moves for fun and fitness! Instructor is Kelly Sloat.

Session and cost
Day	Start date	Time	Cost	Activity number
Thursday	October 7	10:00 a.m. to 11:00 a.m.	$48.00	19116

Weight room

Our weight room remains closed at this time due to the COVID-19 pandemic.