Parent and Child Programs

Location: Wayne Gretzky Sports Centre

This class is open to all experience levels and is a great way to meet others and stay in shape while preparing you for the demands of birth and motherhood. A certified prenatal instructor teaches this class. 

• Tuesdays from 5:30 p.m. to 6:15 p.m., cost $79.65, 7 sessions
  • May 5 to June 16, 2026 (activity number 27420)
  • July 7 to August 18, 2026 (activity number 27421)

Register online

Location: Wayne Gretzky Sports Centre

This class isn’t like a walk in the park! Designed to accommodate all fitness levels, it includes cardio, muscle strengthening and core work. This program brings together those who love working out! Please register the adult for the program, not the child. 

• Tuesdays from 10:30 a.m. to 11:30 a.m., cost $93.50, 7 sessions
  • May 5 to June 16, 2026 (activity number 27414)
  • July 7 to August 18, 2026 (activity number 27416)
• Thursdays from 10:30 a.m. to 11:30 a.m., cost $93.50 for 7 sessions
  • May 7 to June 18, 2026 (activity number 27415)
  • July 9 to August 20, 2026 (activity number 27417)

Register online

Location: Wayne Gretzky Sports Centre

Strengthen your core, improve your balance, boost your confidence, and relax through yoga poses with your baby. Yoga mats and props will be provided, or you can bring your own. Bring your baby carrier to each class. Please register the adult for the program, not the child. There is no program on March 19, 2026.

• May 7 to June 18, 2026 (activity number 27418)
• July 9 to August 20, 2026 (activity number 27419)

Register online

Location: Wayne Gretzky Sports Centre, 254 North Park Street

Have fun and stay active with your baby. Build your strength and cardio and enjoy moving to the upbeat music. As a bonus, this class is a great way to get your baby used to the water! This class is a 30-minute workout in the pool, followed by 15-minutes in the Warm Water Pool so you can relax and get to know others and their babies. Please register the adult for the program, not the child. There is no program on May 18 or August 3, 2026.

• Mondays from 10:00 a.m. to 10:45 a.m., cost $79.65 for seven weeks
• May 4 to June 22, 2026 (activity number 27422)
• July 6 to August 24, 2026 (activity number 27423)
• Wednesdays from 10:00 a.m. to 10:45 a.m., cost $79.65 for seven weeks
• May 6 to June 17, 2026 (activity number 27424)
• July 8 to August 19, 2026 (activity number 27425)
• Fridays from 10:00 a.m. to 10:45 a.m., cost $79.65 for seven weeks
• May 8 to June 19, 2026 (activity number 27426)
• July 10 to August 21, 2026 (activity number 27427)