Healthy Living

Let’s Get Moving!

Learn how to keep moving with three exciting and complimentary workshops.

Let’s Ride a Bike!

Wednesday, June 5 from 9:30 a.m. to 1 p.m.
TB Costain-SC Johnson Community Centre, 16 Morrell Street, Brantford

Learn about the benefits of biking, basic bike maintenance, and experience a guided bike ride along beautiful trails. Free bike and helmet rentals available. Free transportation to and from event is available and lunch will be provided.

Register by May 31 by calling 519-759-4150 ext. 6393

Let’s Try AquaFIT!

Wednesday, June 12 from 9:30 a.m. to 1 p.m.
Laurier YMCA (enter through Water Street entrance), 100 Water Street, Brantford

Learn about the benefits of low impact water fitness, and join us for an aquaFIT class! People of all swim abilities are welcome to the fully accessible pool and facility. Make sure you bring your bathing suit and towel. Free transportation to and from event is available and lunch will be provided.

Register by June 5 by calling 519-759-4150 ext. 6393

Let’s Walk and Talk!

Wednesday, June 19 from 9:30 a.m. to 1 p.m.
Boys & Girls Club of Brantford,2 Edge Street, Brantford

Join us for a walk on the indoor or outdoor walking track to chat with one of our health care professionals, ask questions, and learn about how to maintain a healthy lifestyle. Free transportation to and from the event is available and lunch will be provided.

Register by June 12 by calling 519-759-4150 ext. 6393

Healthy Living

Citizens are living longer, healthier lives. Healthy Living and age-friendly planning aims to ensure people of all ages and abilities have opportunities to thrive in the City of Brantford.

Healthy Aging: The City of Brantford's Age-Friendly Plan outlines a roadmap to build an age-friendly community. The strategy included an audit of the City's Age-friendly policies and programs and identified best practices with input from older adults, caregivers, community agencies and municipal staff. As a result of the Age-Friendly planning process and significant milestones our community has achieved, the City of Brantford as internationally recognized by the World Health Organization as an Age-Friendly community. Additionally, the Ministry of Seniors Affairs recognized the City with the Ontario Age-Friendly Community Recognition Award.

Seniors' Toolkit

The Senior's Toolkit, A Practical Handbook for Seniors provides information about various agencies and service providers that help senior residents in the City of Brantford and County of Brant.